Have a bad ass 2017

You can continue to have the same boring list of resolutions you’ve had for the past 5 + years (eat heathier, exercise more, blah blah blah) or you can get real. Below is a list of attainable and slightly unconventional resolutions to have a bad ass 2017:

Make more mistakes 

Yes, for real. A lot of resolutions have a base in striving for perfection. People want to lose weight to attain the “perfect body,” be a better partner to cultivate the “perfect relationship,” and ultimately create the “perfect life.” But, the truth is, there is nothing human about perfection. Let yourself make mistakes, little ones and big ones. Take action in spite of fear because some of the most valuable life lessons come from screwing up. Put yourself out there. Mistakes are essential to personal growth.

Drop expectations

Expectations tend to cloud our perception of reality. Expectations say “this is how things should be” and when you view your life through the lens of expectation you will never be satisfied in the present moment. Let things be as they are. You may not be able to control the situation, but you can always control your attitude.

Climb that mountain

If there is something you really want to do, then do it. Because really the only other alternative is not doing it. Just remember to be bold, stay focused, and take the next best step. You’ll reach the top whenever you’re meant to get there.

Reinvent yourself often

You reserve the right to be whoever you want, whenever you want. If at some point this year, you wake up with some burning desire to learn Portuguese or move to Australia to become a professional bungee jumper, don’t ignore it. Make it happen. Everything is first born as an idea.

Cultivate an attitude of gratitude

By expressing gratitude, you open yourself up to the powers of positivity. Gratitude brings upon an awareness of all the good in life and eventually, you will begin to see more good without actually looking for it. Choose to practice gratitude however you want. Recite the things you are thankful for while you’re sitting in traffic, or make a mental list before you fall asleep. It doesn’t matter, it’s your practice.

Just be YOU

You’re already a bad ass. You’ve survived 2016 and all of the years before that. Stay true to yourself and your passions and you’re destined to have a kick ass 2017!


Namaste,

Mary

XX

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